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James has been a long time contributor to the Earth Frequency community over the years in a variety of roles. He is an electrician and furniture maker as well as a dedicated, loving father. James has been a part of various men's and community groups. He is dedicated to supporting the health and wellbeing of those who are struggling with anxiety and depression.

Emotional intelligence & conscious co - parenting for the modern day Dad

A brief guide to navigating emotions as a man; being authentic, good communication, toxic masculinity, being really present with your kids and effective co parenting with your partner or ex partner.